I'm ashamed to admit that I have a problem with self-control. Like so many others, I've spent hours scrolling through apps I swore I'd avoid, putting off what truly matters. I created FocusPledge not just as a tool, but as a pledge—a way to take back control, stay accountable, and prioritize the life I want to build. If it can help me, I know it can help you too.
Harveen Atwal
Founder, FocusPledge
In 2024, I was fed up with how much time I was wasting on my phone, so I decided to take action. That's when the idea for FocusPledge was born.
FocusPledge blocks apps you’ve selected during focus sessions. These apps remain inaccessible unless you manually unlock them, ensuring you stay on track without distractions.
Yes! FocusPledge offers both free and premium features. You can use the basic app with focus sessions and app blocking at no cost, while premium features like unlimited sessions and advanced difficulty modes are available with a subscription.
Your screen time data never leaves your device, ensuring complete privacy. No account necessary.
FocusPledge is exclusively designed for iPhones. We're working hard to bring it to other platforms in the future, so stay tuned!
Get started with FocusPledge today and turn your screen time into you time!
