Block apps, stay focused, and achieve more

Manage your screen time with FocusPledge—where focus fuels success and distractions are left behind

Download for iPhone
Man holding iPhone in hand looking at FocusPledge summary tab
Did you know

The average person spends about 2 hours and 23 minutes on social media—that's over 36 days per year scrolling through posts, videos, and updates.

Built for doers since day one

Amazing App for staying focused!

I’ve been using FocusPledge for 2 weeks now it has seriously helped me cut down on my time scrolling through IG and TikTok. I’m that type of person that can be scrolling for hours on these apps even when I don’t want to.

Increase in productivity on important tasks

I’ve been using this app to limit screen time on social media and it’s been a game-changer for my productivity. The app allows you to block distracting apps during set time periods, which has helped me stay focused on important tasks without the constant temptation of social media!

Less distracted

This app helps me block apps in the morning. I used to wake up and open up instagram or tiktok right away. But, with FocusPledge, they’re blocked meaning i can spend my mornings getting ready for the day, feeling less distracted, and generally more alert and focused!!

Very helpful

This app has been really great in helping me cut down on screen time.

questions & answers

Frequently asked questions

How can FocusPledge detect when I break focus?

FocusPledge blocks apps you’ve selected during focus sessions. These apps remain inaccessible unless you manually unlock them, ensuring you stay on track without distractions.

Is it free?

Yes! FocusPledge offers both free and premium features. You can use the basic app with focus sessions and app blocking at no cost, while premium features like unlimited sessions and advanced difficulty modes are available with a subscription.

What data does it collect?

Your screen time data never leaves your device, ensuring complete privacy. No account necessary.

Does FocusPledge work on all devices?

FocusPledge is exclusively designed for iPhones. We're working hard to bring it to other platforms in the future, so stay tuned!

Say goodbye to distractions

Get started with FocusPledge today and turn your screen time into you time!